In this blog I often establish a lot of parallels between food and music. I do believe that there is music that is high in intellectual and emotional nutrients. There is music that feeds your soul with goodness and keeps you healthy. With that said I also feel that there is also junk music. This music is full of empty calories and high in mental and spiritual trans fat. But since I also feel that if a song can help make someone feel something, than it's not my place to dismiss the quality of that music.
All I can do is provide myself and the people I spin for with at least 5 servings of sonic fruits and vegetables a day. But sometimes there are a lot of healthy treats that I can't really rock on the dancefloor. I have recently signed up with Spotify and I made a playlist of songs I love that I don't really get to spin out in a club or even lounge.
All of these sonic veggies are tasty AND good for your health. I picked them from farms of all genres and eras.
Just copy and paste the following link into your browser and check it out http://open.spotify.com/user/124529545/playlist/537rHH7MypICb9b7sIgYCq