Sunday, February 14, 2010

5 Amazing Benefits of Dark Chocolate

Just like a glass of red wine a day, a piece of dark chocolate a day is good for you too! Yipee!

1. Studies have shown dark chocolate lowers blood pressure.
2. Studies have also shown dark chocolate to lower bad cholesterol (LDL)
3. Chocolate turns women 'on' more than a passionate kissing session (no wonder they want it for Valentine's Day!)
4. Chocolate contains serotonin, a natural mood-boosting anti-depressant.
5. Chocolate also stimulates pleasure-inducing endorphin production